Bewl Water Swimrun
Bewl Water
Lamberhurst, Kent, TN3 8JH
Sunday 8th September 2024
Intro 6k Solo Swimrun
Sprint 10k Solo Swimrun
Half 21k Solo Swimrun
Half 21k Team Swimrun
We have superb 6k, 10k and 21k swimrun courses with super open water swimming here at Bewl Water
The 6k and 10k courses head along the dam and out into the countryside before weaving their way back towards the finish. The 21k runs down from the start and the first swim takes you across in front of the dam wall. Catching up with the 10k course for the next few swims it then continues all the way around the reservoir. It covers some awesome trails, quiet roads and serious hills on a run through and around the nature reserve . Grass tracks take you back into wooded areas for a couple of swims before heading back around to the the finish.
Pricing
6k £30
10k £50
21k solo £99
21K team £198
Our 6k Intro Swimrun race consists of approx.
1.4k of open water swimming and 5km of mixed terrain running. 4 swim sections 5 run sections. Longest swim 500m, longest run 1800m
Our 10k Mild Mustard Sprint Swimrun race consists of approx. 2.2k of open water swimming and 8.2 km of mixed terrain running. 6 swim sections 7 run sections. Longest swim 500m, longest run 2000m.
Our 21k Middling Mustard Half Swimrun race consists of approx. 4.2k of open water swimming and 17.2k of mixed terrain running. 9 swim sections 10 run sections. Longest swim 1000m, longest run 7200m
The Courses
6k Solo Swimrun Course
Start time 0900hrs
Splits
Run 1 1600m
Swim 1 400m .
Run 2 300m
Swim 2 400m .
Run 3 600m
Swim 3 250m .
Run 4 250m
Swim 4 370m .
Run 5 1800m
Course Details
Distance 6.294 km
Ascent/Descent 46 m / 48 m
Uphill 1.98 km (31.5%)
Downhill 1.53 km (24.3%)
Flat 2.70 km (42.9%)
Steepest Uphill+11.1% (at 6.03 km)
Steepest Downhill-11.1% (at 0.18 km)
Longest Uphill 0.54 km (at 0.90 km)
Longest Downhill 0.72 km (at 0.00 km)
10k Solo Swimrun Course
Start time 0835hrs
Splits
Run 1 1600m
Swim 1 400m
Run 2 300m
Swim 2 400m
Run 3 2000m
Swim 3 350m
Run 4 900m
Swim 4 300m
Run 5 850m
Swim 5 270m
Run 6 250m
Swim 6 270m
Run 7 1800m
Course Details
Distance10.030 km
Ascent/Descent 64 m / 63m
Lowest Point 72 m (at 0.45 km)
Highest Point 86 m (at 9.99 km)
Uphill 3.24 km (32.3%)
Downhill 2.70 km (26.9%)
Flat 4.05 km (40.4%)
Steepest Uphill +12.2% (at 9.90 km)
Steepest Downhill -10.0% (at 0.09 km)
Longest Uphill 0.72 km (at 8.01 km)
Longest Downhill 0.99 km (at 4.14 km)
21k Solo and Team Swimrun Course
Start time 0830hrs
Splits
Run 1 175m
Swim 1 850m
Run 2 600m
Swim 2 400m
Run 3 300m
Swim 3 400m
Run 4 2000m
Swim 4 350m
Run 5 900m
Swim 5 300m
Run 6 850m
Swim 6 270m
Run 7 7200m
Swim 7 1000m
Run 8 4000m
Swim 8 250
Run 9 20m
Swim 9 600m
Run 10 800m
Course Details
Distance 21.225 km
Ascent/Descent 205 m / 205 m
Uphill 6.93 km (33.3%)
Downhill 6.48 km (31.2%)
Flat 7.38 km (35.5%)
Steepest Uphill +11.1% (at 12.24 km)
Steepest Downhill -18.9% (at 14.13 km)
Longest Uphill 1.53 km (at 9.27 km)
Longest Downhill 0.99 km (at 0.00 km)
Cut of into the Water at 1245hrs
Water /Aid Stations at
Camping is available at Bewl Water please book at
